You've tried keto, intermittent fasting, low carb, the potato diet!
Problem is these diets left you...
We've coached 10k+ people over 20 years to break free of the low calorie diet merry-go-round, restore youthful function, and build a leaner, more athletic body, that functions great - you can keep!
Monica doubled her energy intake (scary!), lost 30kgs, and can get her kit off confidently.
We got Laura's metabolism and digestion working - her body changed fast!
Amanda dropped fat (all whilst we slowly upped her carbs, calories and strength) and now she needs new work pants.
WHO YOU'LL BECOME
The best version of you - where you're confident, comfortable and energetic - happens when you:
EAT REAL FOOD
DITCH RESTRICTIVE DIETING
We'll help you rebuild your relationship with food. A focus on what's simple, traditional and functional, to shape an effective nutrition routine that's sustainable, quick, tasty and delivers results.
A LEANER BODY WITH BETTER POSTURE
We'll guide you through a simple approach to strength training that will dramatically improve your muscle, tone and posture, and speed up your fat loss. No prior strength training experience required.
HEAL YOUR METABOLISM
RESTORE ENERGY, BETTER FUNCTION
We've helped thousands of people rebuild a better metabolism so that sleep, energy, mood, digestion and libido all feel normal again. Go no.2's every day, sleep through the night, reduce stress.
"I'm shocked how quickly things turned around"
When you prioritise fixing the function of your body, like we helped Rachelle to do - you can make significant changes, fast.
To maintain the best results, you need to learn a sustainable "system" you can follow for good. That's what we do best.
"My bloating issues are gone, I eat dairy and carbs again."
Have you learned how to eat foods that heal your metabolism, and avoid foods that suppress it?
If you haven't, getting off the diet merry-go-round can feel impossible.
We work with people like Amy to transform their metabolism by using metabolism supportive foods.
Meet your coach, Steve.
Exercise Physiologist & Sports Nutritionist
Steve Collins is one of Australia's leading nutrition experts, who specialises in pro-metabolic nutrition. He's helped people around the world to break free of restrictive, unsustainable diets and to become their best.
Everything we do inside My Way Up is research driven and science backed. Steve has combined the science of nutrition with the art of coaching to deliver a life-changing coaching experience.
Steve has coached over 10,000 people who are in the best shape of their lives - inside and out - and to move on with their lives, feeling confident about their body and their nutrition.Connect with Steve on Instagram
Rebuild your metabolism, function & lean body without the BS this time.
Tired of diets that promise the world? Our sustainable approach is helping people to look and feel better, to understand their body and their nutrition better, and to quit restrictive diets for good.